Dr. Vermeulen
Hot hot summer… taking its toll…?
25
May
May
| Feeling fatigued, listless, not performing at your peak or not able to get quality sleep? It has been an extremely hot summer! One heat wave after the next, causing the body to perspire thus losing vital minerals in the process. Reduced mineral levels in the body will lead to fatigue, brain fog, listlessness, cramps and general aches in the body to but name a few symptoms. We all need to replace the minerals lost during extreme heat such as what we have experienced this summer. Take 2 Mineral Wise capsules every morning with breakfast and 2 ZoëNight capsules with supper. This combination restores the day and night minerals the body requires for optimum functioning, these minerals are essential during times of extreme heat exposure, increased exercise and convalescence. ZoëNight, the essential minerals required at night to facilitate melatonin production and other components to support restorative, restful and quality sleep at night, contains a high level of Vitamin D which also reduces inflammation, supporting healthy bone mineralization and supports healthy heart and cardiovascular functioning, improved brain functioning and reduces the risk of cancer. |
| Some people increase their exercise routine at the beginning of the new year just to give up or reduce their exercise routine a month or two later because they start with symptoms of fatigue or generalised body aches and in some situations, injury caused by training. Always increase your MINERAL intake during times of increased exercise as your muscles require extra key minerals during active exercise. Not supplementing with minerals will cause cellular deficiency leading to reduced energy, generalised fatigue, muscle aches, stiff body, cramps and cellular trauma leading to injury. Take 2 Mineral Wise capsules every morning with breakfast and 2 Mineral Wise capsules after exercise. MINERAL WISE contains a full complement of essential minerals that the body requires in order to prevent cramps, support healthy mitochondrial functioning during and after exercise improving energy, performance, endurance, improving recovery after exercise and supports general well-being. For those individuals that are tired in general or suffering from cramps and even babies suffering from colic, Mineral Wise is indicated. (Please contact me for dosage instructions.) As we are fast approaching the next holiday season already…..the next newsletter will give tips and guidelines which can help you get through the first quarter of 2019! Some people increase their exercise routine at the beginning of the new year just to give up or reduce their exercise routine a month or two later because they start with symptoms of fatigue or generalised body aches and in some situations, injury caused by training. Always increase your MINERAL intake during times of increased exercise as your muscles require extra key minerals during active exercise. Not supplementing with minerals will cause cellular deficiency leading to reduced energy, generalised fatigue, muscle aches, stiff body, cramps and cellular trauma leading to injury. Take 2 Mineral Wise capsules every morning with breakfast and 2 Mineral Wise capsules after exercise. MINERAL WISE contains a full complement of essential minerals that the body requires in order to prevent cramps, support healthy mitochondrial functioning during and after exercise improving energy, performance, endurance, improving recovery after exercise and supports general well-being. For those individuals that are tired in general or suffering from cramps and even babies suffering from colic, Mineral Wise is indicated. (Please contact me for dosage instructions.) As we are fast approaching the next holiday season already…..the next newsletter will give tips and guidelines which can help you get through the first quarter of 2019! Please feel free to mail me on drvermeulen@innervitality.co.za for more information on products, dosages, etc. |
